It’s my birthday and yes I’m at the gym. I hope you’re working right along with us watching my videos!
WakeUp & WorkOut in 60 Minutes
It’s A New Year.
Be a New You!
Come join me for fun workouts whenever they fit your schedule! Just click on the Workouts Tab above for the complete library!
WakeUp & WorkOut Stability Ball Core Workout
Wake Up & Work Out!
Rotator Cuffs, Leg Abduction, Chest & Triceps