Wake Up & Workout!

Join me for a new series of posts! My job “in real life” is a Personal Trainer and a Fitness Instructor. I have a tab on this site for Workouts, but you’ve told me that following written workouts can be difficult. So I’ve started recording my classes and I’ll be posting snippets of them on here. These are my actual classes so you’ll see a different perspective than watching TV workouts. I tell my students we’re there for fun and I’m just throwing in a workout with it! I hope my posts will make you want to get up and join us!

So Wake Up & Workout!

So – how’d you do? Will we see you again? I see you nodding!

🙂

Jody