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Tag Archives: sculpt

WakeUp& WorkOut Quick Cardio Dance Routine

  October 5, 2015 - 8:00 am | Beauty, Fitness, Health
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Tagged balance, core, exercise, flexibility, ladies, men, muscle gain, sculpt, sculpting, stretch, total body, weight loss, women, workout cardio dance dancing

WakeUp & WorkOut Core on the Floor

  September 30, 2015 - 8:03 am | Beauty, Fitness, Health
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Tagged balance, core, exercise, flexibility, ladies, men, muscle gain, sculpt, sculpting, stretch, total body, weight loss, women, workout

WakeUp & WorkOut Balance Disc Core

  September 25, 2015 - 8:43 am | Beauty, Fitness, Health
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Tagged balance, core, exercise, flexibility, ladies, men, muscle gain, sculpt, sculpting, stretch, total body, weight loss, women, workout

WakeUp & WorkOut Gentle Body Sculpting & Aerobics

  September 18, 2015 - 2:04 pm | Beauty, Fitness, Health
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Tagged balance, core, exercise, flexibility, ladies, men, muscle gain, sculpt, sculpting, stretch, total body, weight loss, women, workout

WakeUp & WorkOut Easy Step Aerobics

  September 5, 2015 - 9:15 am | Beauty, Fitness, Health
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Tagged biceps, body sculpting, exercise, fitness, gym, hamstrings, health, ladies, men, muscle gain, quads, sculpt, total body, triceps, weight loss, women, workout

WakeUp & WorkOut in 60 Minutes

  May 29, 2015 - 8:19 am | Beauty, Fitness, Health
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Hey!

It’s my birthday and yes I’m at the gym. I hope you’re working right along with us watching my videos!

Thanks!

WakeUp & WorkOut in 60 Minutes

Tagged biceps, body sculpting, exercise, fitness, gym, hamstrings, health, ladies, men, muscle gain, quads, sculpt, total body, triceps, weight loss, women, workout

WakeUp & WorkOut Total Body & Flexibility

  May 2, 2015 - 8:00 am | Beauty, Fitness, Health
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WakeUp & WorkOut Total Body & Flexibility

Tagged balance, core, exercise, flexibility, ladies, men, muscle gain, sculpt, sculpting, stretch, total body, weight loss, women, workout

WakeUp & WorkOut Crunch Time

  March 4, 2015 - 10:06 am | Beauty, Fitness, Health
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WakeUp & WorkOut Crunch Time

Tagged body sculpting, crunch, crunches, exercise, gym, sculpt, soflajo, workout

WakeUp & WorkOut Sculpt That Body

  February 23, 2015 - 8:47 am | Beauty, Fitness, Health
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WakeUp & WorkOut Sculpt That Body

Tagged biceps, body sculpting, cardio, chest press, crunch, exercise, gym, ladies, sculpt, shoulder, soflajo, triceps, women, workout

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